Texting or too much
texting on your smart phone is bad for your body and especially your neck
Watch video below
Watch video below how
not to get sick again
Ben Hur Plug Up Blog - I belief that if one wants change one have to fight for it and cannot be a bystander .If you have articles, information, thoughts you want to share just send it to me at benhurplugup@gmail.com . Please keep your articles brief, not more than 1000 words or just use bullet points. If you have pictures to go with the articles, that is even better. Towards an excellent Malaysia.
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