5 Easy And Delicious Detox Waters Recipes To Cleanse Your Body

Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. Just 6 to 8 glasses every day will help to keep you hydrated and keep your vital organs in their best possible health.

You don’t have to drink plain water, however. In fact, there are a number of things that you can add to your water that will not only boost the taste, they will help to flush those harmful toxins out of your body.

Detox waters have become very popular and there are many different recipes that you can make. We have collected 5 of the best for taste and health benefits.

These waters contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever and aids in digestion.

#1 LEMON AND MINT

Lemon is great for helping with neutralising the acidity in your stomach, so have this detox recipe first thing in the morning or just about 10 minutes before you have your meal to prevent acid reflux. Mint is great to provide you with a fresh taste perfect to add that extra flavour.

#2 STRAWBERRY, LIME AND CUCUMBER

This cooling and refreshing drink is perfect for the hot weather. Chop up some strawberries, lime, cucumber and optionally, mint. Add plenty of ice into your drink and sip away!

Here is where you can learn about the full benefits and recipe.





#3 PINEAPPLE AND SUGARCANE

This sweet, fruity and tangy drink is best if you’re into tropical flavours. Pineapple is loaded with vitamin C and beta carotene and fiber great for digestion and your immune system, and sugarcane is alkaline in nature, which will help with the acidity in your stomach.







#4 RASPBERRY AND MINT

Raspberries are known for their sweet taste and juicy texture, so they’re great for water detoxes. It’s been said that they’re good for preventing constipation and help with digestion, so this is a great recipe to help you remove excess toxins in your system. Their rich colour will also give you a kick and help you stay on your detoxing regime.







#5 ORANGE, LEMON AND GINGER

Ginger is an amazing agent to help settle your stomach amongst its long list of great health benefits. Some others include boosting with your immune system, relieve nausea, and treat muscle soreness and pain. Sip on this powerful drink to fight colds and restore your body.